New Accessibility Information at VSAC
VSAC has done an audit of the accessibility of our space and our services…
The Clinic Turns One!
February 17th, 2017 marks the first anniversary of the Victoria Sexual Assault Clinic: a confidential, accessible and welcoming facility that offers recent survivors of sexual assault access to medical and forensic care, options for reporting and support all in one centralized location.
Coping and Compassion
Challenging shame, recognizing substance use as a coping strategy, and clarifying that trauma healing can happen alongside substance use recovery…
What is Resistance?
We recently spoke with one of our crisis counselors, Catherine Day, about resistance and we were left so inspired…
Should We Stir up the past?
Is it a good idea to dig up painful memories from the past? What is the point? Shouldn’t we just let snoozing canines be?
These are good questions…
Your Brain on Laughter
There’s hope for those who don’t want to meditate – laughter induces a similar brain state! Catch the gamma wave…