New Accessibility Information at VSAC
VSAC has done an audit of the accessibility of our space and our services…
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The Clinic Turns One!
February 17th, 2017 marks the first anniversary of the Victoria Sexual Assault Clinic: a confidential, accessible and welcoming facility that offers recent survivors of sexual assault access to medical and forensic care, options for reporting and support all in one centralized location.
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Coping and Compassion
Challenging shame, recognizing substance use as a coping strategy, and clarifying that trauma healing can happen alongside substance use recovery…
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What is Resistance?
We recently spoke with one of our crisis counselors, Catherine Day, about resistance and we were left so inspired…
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Should We Stir up the past?
Is it a good idea to dig up painful memories from the past? What is the point? Shouldn’t we just let snoozing canines be?
These are good questions… -
Your Brain on Laughter
There’s hope for those who don’t want to meditate – laughter induces a similar brain state! Catch the gamma wave…
